About
Suzie Kubik
Suzanne is a yoga teacher and massage therapist who enjoys helping people age gracefully. Her passion is creating yoga classes that blend music, asanas, positivity and self-care. She completed her training at Level Yoga in Vero Beach, Florida and teaches in both Stone Harbor, NJ and at Ocean Village on Hutchinson Island, Florida. She has had the luxury of practicing yoga and meditation with some truly outstanding teachers at Kripalu and in Manhattan. Suzanne has attended numerous workshops and trainings on Yoga Nidra, Restorative Yoga, Yin and Pranayama. She is happiest when flowing on her mat in the company of her yogi community.
Yoga Classes
Yoga Sculpt
Join us for an energizing Yoga Sculpt class that calming yoga with strength-building free weights. Flow through dynamic poses, enhancing flexibility while toning your body. Feel empowered in this supportive environment as you challenge yourself and elevate your workout!
Hip Opening Flow
Join us for a rejuvenating hip opening yoga class to release tension and enhance flexibility. We will explore poses that promote physical and emotional balance, connecting breath with movement. This class is suitable for all levels, inviting you to discover your unique range of and deepen your awareness.
Guest Teacher Yoga Class
Flow Half Moon Practice with Cathy Martin
Retreats
Escape to breathtaking destinations like Italy, Portugal and Spain with our rejuvenating yoga and travel retreats! Immerse yourself in serene landscapes connecting with incredible women from all walks of life. Experience the rich culture and vibrant traditions of each location as you deepen your yoga and find time for self-reflection. Join us for an
unforgettable journey that nourishes your body, mind, and soul!
Italy May 9-16, 2026
Villa Tramonte, Lucca
Join us for an unforgettable week in the breathtaking Tuscan countryside near Lucca, where yoga, excursions, and delightful food & wine await you. Our exclusive estate features a main villa, a cozy guesthouse, a heated pool, and dedicated spaces for communal gatherings and yoga practice. You'll have the perfect blend of relaxation and adventure. Conveniently located near Lucca, Pisa, Florence, and the enchanting Cinque Terre, this retreat is the ideal escape.
Portugal September 9 - 15, 2026
The Algarve, Lagos
Escape to a fabulous yoga retreat in the stunning Algarve region of Portugal, where tranquility meets adventure. Immerse yourself in daily yoga sessions surrounded by breathtaking landscapes, and indulge in delicious local cuisine that highlights the rich flavors of the region. Savor exquisite wines as you with like-minded individuals, creating friendships last long after the retreat. Experience the perfect of relaxation and exploration in this beautiful coastal paradise.
Hutchinson Island, FL February 6-7, 2026
Mindful MINI-​Retreat
We enjoyed a rejuvenating two-day mini yoga retreat on the beautiful beaches of Hutchinson Island, Florida. It was the perfect blend of rest and restoration connecting with nature and fellow participants.
​
As a follow up we invite you to join us on Wednesday, March 18th at 10-11:15 am for a follow up Zoom or in person gathering at the 4300 Building Community Room to explore:
-
What we did
-
Why we did it
-
And what it has to do with manifestation, the Mind Magic book, and how to keep manifesting!
Here's the link (no passcode needed!)
What Others Say
Maria
Maria's Journey
I've never felt more connected and alive. Highly recommended!
Anita
Anita's Feedback
Each session brings me peace and joy. Thank you, Suzie!
Carlos
Carlos' Review
A fantastic way to reconnect with myself. I love it!
Join the Club
Join our email list and get access to upcoming yoga classes and events.